HOW TO PREVENT AND ELIMINATE STRETCHES

Stretch marks are problems that afflict us all especially women at any time in life. Beware of wearing that tight blouse that reveals a little more skin or those shorts under or descading is no longer a problem as today we will teach some tricks to prevent and eliminate once and for all those annoying marks of your skin .

WHAT ARE THE STRETCHES?

Stretch marks are elongated marks that may be pink or whitish, appear frequently in women although they can also be seen in men, the most frequent places to find them are the breasts, hips, buttocks or thighs because the fat Accumulates in these areas causing tears to develop below the dermis.

Usually at the moment that the striae appear they adopt a color between pink and purple, after this they change their tone until they are reddish and with the passage of time they end up being white, this is due to that a stria goes through two phases: Red phase and finally the white phase. When the stretch marks appear red because the skin is inflamed, once the skin has finished broadening the tension disappears causing the stretch marks to take a white or lighter tone to the skin.

The ripe stretch marks are then pearly white lines and make your skin look different because you can see a texture in them different and slightly depressed this with respect to healthy skin.

CAUSES OF STRETCHES APPEARANCE

  

Although the skin is very elastic there comes a time when it stretches so much that it causes the less elastic fibers to break and the stretch marks are formed, this is because the production of the collagen that is a protein of the connective tissue of the skin is Alters

The main cause then of the appearance of these marks are the rapid changes in the weight, that is to say, both increase and decrease of weight of form suddenly generates the appearance of stretch marks, another cause is the pregnancy in the women since between 50% And 90% of the women who are in the gestation period show sudden changes in weight.

Hormonal changes are another important factor, ie changes specific to puberty such as breast augmentation and enlargement of the hips, pregnancy (mentioned above) and menopause lead to the appearance of stretch marks since they are periods in which Women tend to gain weight.

The hereditary factors influence since if the mother and the grandmother have had stretch marks it is very sure that the daughter also acquires them.

Other risks that cause stretch marks are the deficiency in the production of cortisol better known as Addison's disease and the bad condition of the skin due to poor nutrition and poor hydration (dry skin).

STRESS SYMPTOMS

When a stria begins to form somewhere in the body, it causes itching like a long reddish mark, besides this you can feel the touch of this area the skin less smooth compared to the rest.

HOW TO AVOID AND PREVENT THE STRETCHES?

The main way to avoid stretch marks is to maintain a balanced body weight, because the constant rise and fall of volume in the body generate annoying marks on the skin difficult but not impossible to erase, below we will suggest some recommendations for That your skin stays radiant and free of these:

• MASSAGES: They are very beneficial when avoiding stretch marks (recommended for pregnant women who are the most prone), these massages can be made with almond oil or wheat.

• FOOD: It is recommended to have a balanced diet, rich in proteins and vitamins that promote collagen as are foods containing vitamin C.

• WATER: Water intake is important as it helps keep your skin hydrated.

• AVOID FATTY FOODS: Keep in mind that fatty foods tend to be stored in areas that are more prone to stretch marks, so avoiding them will be helpful.

• EXERCISE: It is important that you perform exercise to maintain an ideal body weight according to the characteristics of your body.

100% NATURAL REMEDIES TO ELIMINATE STRETCHES

It is important to worry about not having stretch marks but once these are acquired we must look for alternatives to eliminate them, that is why we are going to give you several solutions to this problem that besides being effective insurance are very simple and at your fingertips.

ROSES MOSQUE AND ALMOND OIL

Rosehip and almond oil are specialists for moisturizing and restoring damaged skin.

All you have to do is apply them separately on the affected areas once a day after you take a shower.

BEET, CARROT AND DURAZNO

If the streaks present in the areas of your body are white this remedy will be the idea for you, you should only take the heart of a carrot, peel 5 peaches as well as 5 beets, liquefy these ingredients and apply them on The stretch marks for 10 minutes.

Repeat this procedure 4 times a week and you will begin to notice the results.

AVOCADO OR ALMOND POT AND OIL

Avocado based creams are specialists in keeping your skin hydrated, you can buy them or make your own homemade avocado cream or pasta.

All you have to do is to take an avocado and crush it completely until a homogeneous paste is obtained, after that add a spoonful of almond oil and mix until they are fused, apply it on the areas to be treated and let it act for half an hour. Repeat this procedure 4 times a week.

AVOCADO AND ALOE VERA

The avocado or avocado along with aloe vera present properties that are very beneficial for the regeneration of the skin tissues.

To do this you only need half an avocado, a large aloe vera leaf and a teaspoon full of olive oil. Put these three ingredients in the blender (do not forget to extract the crystals of aloe vera that is what you will use) and make sure that the result is a homogeneous paste, after this you just apply on the streaks doing soft circular massages with the Fingertips, leave for 30 minutes and remove with plenty of water. Remember to repeat this 3 times a week.

CARROT PASTA

This tip is very simple, just take a carrot and put it to cook until it is soft enough to make a puree, after this apply it on the affected areas and leave it there for 20 minutes, remember to remove with plenty of water preferably Cold as the hot water worsened the stretch marks.

Repeat the above procedure 4 times a week and start enjoying your new look.

AVOCADO, HONEY AND LEMON

To help the regeneration of the tissue of your skin you should only take half an avocado, 2 tablespoons lemon juice and a spoonful of honey, mix these ingredients very well to obtain a homogeneous texture, apply on the stretch marks doing circular massage, let it act 30 Minutes and remove with plenty of water.

Repeat this 3 times a week and you will notice the changes.

AVOCADO, OATS AND OIL

As you see the avocado has been getting involved with different elements thanks to the beneficial properties that it brings for your skin.

For this remedy you should only take half an avocado, 2 tablespoons of ground oats and finally a spoonful of coconut oil, introduce them in the blender and wait until a homogeneous mixture is formed. Apply on stretch marks doing careful massages, let it act for 30 minutes and repeat this 3 times a week.

Remember to follow our recommendations not only to eliminate those annoying marks on your skin but also to prevent them, keep in mind that it is a somewhat delayed process but the results are worthwhile, meanwhile you can help with some makeup to hide or not See