HOW TO ELIMINATE THE ACNE OF THE FACE

In addition to being annoying and undesirable, the grains appear at the least opportune moments to obscure our beauty and forcing us to apply layers and layers of makeup to hide them. Has it happened that you wait for a long time a day or special occasion and just when the time comes appears a grain opacando your beauty ?, do not worry more for this post today we will teach you the causes of their appearance, as prevent them as Combat them.

CAUSES OF THE APPEARANCE OF GRAINS IN THE FACE

Regardless of the average or severe cases of acne, which require medical attention we must know the causes that originate the grains in our face to know how to prevent their appearance, below we list the most significant causes for the appearance of these undesirable visitors:

• Inadequate diet: All diets that contribute sugars and carbohydrates excessively to the body favor the deposition of fat and therefore the appearance of pimples or acne.

• Hormonal imbalances: Some hormones cause your sebaceous glands to be stimulated causing large quantities of sebum or natural oil to be produced in the skin, this oil in turn accumulates in the pores or hair follicles and is mixed with bacteria or dead cells present There causing the formation of grains.

• Poor facial hygiene and pore clogging: Do not remove or wash your face is a major cause for the appearance of acne because you do not let your pores eliminate toxins accumulated during the day.

• Changes in the environment: When you expose yourself for example to warmer climates than these accustomed tend to produce greater amounts of natural oil in your skin thus facilitating the appearance of granites.

• Stress and nerves: When you have nerves or stress your body begins to undergo hormonal changes that are evident in your skin.

• Use of inappropriate products: It is essential that you keep in mind which components of the products you apply to your face since all the skins are not the same and some elements may cause acne to your face.

You already know the main reasons that cause your face to present acne imperfections, now we will teach you several ways with which you can both eliminate and prevent the appearance of grains.

1. HEALTHY FOOD

Feeding is a way to take care of yourself and not only will it help your skin but also your body as a whole, keep in mind that a diet high in fat and sugar is harmful and results in the appearance of acne, so it is important to increase the Consumption or intake of vegetables and fruits rich in vitamin C and antioxidants that your body will use to your benefit.

2. FACIAL CLEANING

It is important that you perform facial cleansing constantly, if you are a friend of makeup remember that you must remove it at bedtime or when you finish your day, this is done to remove impurities from your skin produced by themselves as are dead cells and also those Impurities acquired in the environment in which you develop on a daily basis. Do not forget to choose products that go according to the characteristics of your skin because otherwise you can potentiate the problem and make the acne multiply, the sulfur soap for example is ideal to remove grains in fats, if on the contrary the Skin is dry it is advisable to use products based on honey, olive oil or marigold.

3. FACIAL EXFOLIATION

If you perform exfoliations at least once a week helps significantly to the skin of your face to the elimination of dead cells and fat, giving a free aspect of imperfections to your face.

4. EXERCISE

One of the main causes that clog the pores or hair follicles is the presence of fat and dirt that our skin

acquires for different reasons, when you exercise and sweat these are cleaning your pores of obstructions and diminish the possibility of pimples appear.

5. PRODUCTS FOR THE SKIN OF YOUR FACE

It is important to know yourself, know your skin and especially that of your face that is more delicate with respect to others, use the right products for your complexion. Oily-based creams are not recommended for oily or mixed skin, for this type of skin it is better to apply water-based products. If you use the right elements you will be able to keep your face clean and free of imperfections for longer.

Another important aspect is to apply specific products for the use of your face. As we said before the skin on your face is more delicate than the rest of your body for which it will require special attention, this will not only achieve acne-free skin but also prevent premature aging, blemishes and so on.

Always remember to be very careful to apply sunblock, exfoliants and creams ideal according to the needs of your complexion.

6. HOME PRODUCTS FOR YOUR FACE

• TOOTHPASTE OR CREAM

Toothpaste is a very effective product to eliminate the grains, it is something simple to use, you just

have to wash your face well with water, and apply a little paste in the place of the grain, leave it all night and remove it to the other Day, true as the grain has dried or diminished.

If you need a faster solution apply the toothpaste and leave it for 20 minutes, this will not completely remove the grain but will decrease it.

One thing to keep in mind is that this method is more functional for people who have oily and not dry skin.

• LEMON JUICE

One of the tricks most used to combat acne is the use of lemon juice, this is because the acids it contains and vitamins serve to dry the grain, all you have to do is apply a little of this in place Affected, we advise you to do it before sleeping for two things, the first is that the longer you leave the better the results will be and the second is that you do not run the risk of staining your skin by exposure to the sun's rays.

• PAPAYA

Believe it or not this tropical fruit is very useful to combat acne because it contains several vitamins

such as A, B and C that help to deflate the granite and act as natural antioxidants, if not contain a component called papain that helps Exfoliate our skin and regenerate the cells of the dermis.

You can use the papaya in several ways, the simplest is to use the pulp directly on your face, wash your face with plenty of cold water, after this put some crushed papaya on the grain or if you prefer mostly the face , Leave it there for 20 to 30 minutes, remove and wash with warm water.

• SODIUM BICARBONATE

Because of its great antiseptic, anti-inflammatory and exfoliating capacity, sodium bicarbonate is perfect to say goodbye to the impurities of the skin, this is a home remedy that fuses perfectly with other elements such as lemon juice and lavender oil.

It is very simple to use, you only have to drink half a glass of water and pour a spoonful of baking soda, mix these components until a homogeneous paste is formed, apply the cream on the grains and let it act for 15 or 20 minutes, after That removes with abundant water and dry with a soft cloth, remember not to rub the grains not to ignite them.

• GREEN TEA

A very practical way to remove grains is to mix green tea with yeast, which is normally used for

cooking. The tea is effective because it is a potent antibacterial that will disappear the annoying or reduce it.

Make a fusion using the two ingredients, apply the mixture on the grain and let it dry, using a cotton or copito (stick) removes the ointment and washes normally.

• GARLIC

Garlic is ideal for eliminating facial imperfections due to its antiseptic, antibacterial and antioxidant properties. The best way to use it is to take a garlic clove and crush or grind it, after that it is applied to the affected part of the face, another way is to cut the tooth in two parts and rub it on the grain. Regardless of the form of use, leave it on for 5 minutes and wash with warm water.

Repeat 3 to 5 times in a day and the next morning there will be no traces of the annoying visitor.

• LAVENDER OIL

Lavender oil is perfect for combating pimples and pimples thanks to its dermatological properties,

you just apply a little oil on the affected area and leave it to act at night, the next day the skin on your face will look like new thanks to the Anti-inflammatory properties of this component.

If you want to boost the effect of the oil just put it in the refrigerator for about 30 minutes just before use or apply it and then with some ice wrapped in a cloth to cool the area where the grain is.

• GREEN CLAY

There are many types of clay, among them we find the so-called green clay that, thanks to its antibacterial and regulating properties of oily skin, will make us bounce once and for all from the annoying invaders.

It is very simple, just put 3 tablespoons of clay together with 3 of water and beat until a homogeneous mixture is obtained, immediately apply on the or the grains and let the mixture rest on your skin for 25 to 30 minutes, remove with plenty warm water.

If it itches, remove immediately, avoid applying it in sunny hours to prevent skin blemishes.

7. FACE MASK FOR THE FACE

• HONEY AND LEMON

Honey thanks to its antiseptic and moisturizing power helps to fight the bacteria that cause the

granites, on the other hand lemon has astringent properties, helps to eliminate fat, provides vitamins and also unifies the tone of the dermis.

When combining honey and lemon forms an infallible pump against acne, for your preparation you should only mix half a glass of lemon juice together with 3 tablespoons of honey, it is important that they are fully fused, then applied uniformly throughout your Face, let it act for 20 to 30 minutes and remove with plenty of cold water.

Use this mask 3 times a week until you get the desired results.

• HONEY AND CINNAMON

Apart from disinflamming the grains of your face this powerful mixture will give your skin a total hydration as it will get rid of the bacterial agents present.

In a cup mix a little honey with cinnamon, fuse these two ingredients, apply on your face and let it act all night, in case you do not want to sleep with this on your face allows 40 minutes and act with plenty of water. From the beginning you will notice the change as your skin will look smoother, smoother and hydrated.

• PAPAYA AND GROUNDED AVENE

We already explained the properties of the papaya what you do not know is the powerful mixture that

is formed when putting this ingredient with oats in flakes, with this not only you will be able to eliminate the grains of your face but a greater nutrition as well as exfoliation for your skin.

You only have to liquefy a piece of papaya, 3 tablespoons of oats in flakes and 2 tablespoons of water, after this, apply the resulting mask over your face and let it act for half an hour, remove and wash with plenty of cold water. This procedure can be repeated 3 times a week and you will notice the results.

Remember to put into practice one of our home remedies and enjoy your beauty without having to worry about having to hide behind the makeup.

DAILY ADVICE

 Apart from homemade products and masks we will give you simple tips which you must become part of your daily routine, follow them to the letter and you will surely be the envy of many.

• It is important to be aware of any of the methods you apply to remove the pimples, wash your face every day as a basic cleansing, exfoliation every week, and deep pore cleansing every 2 weeks.

• Know yourself and learn what are the right products for your skin and which ones are not.

• When you finish exfoliating your skin make sure to close the pores of your T zone (front, nose and chin) by means of an astringent product.

• Do not abuse makeup and remember that the skin should breathe at night so do not forget to sleep with a clean face.

• Do not squeeze the beans as they will become inflamed and infected, you can use heat to help them mature faster or cooler to deflate.

• Take care of your diet and do not forget to eat fruits and vegetables.

• Lastly, if with our advice the granites of your skin do not diminish you should consult with a dermatologist, specialist in the matter.